O seu bem-estar e saúde em equilíbrio são nosso foco!
| HORÁRIO | SEGUNDA | TERÇA | QUARTA | QUINTA | SEXTA |
| 07h |
Pilates Solo (50 min) |
CROSS (50 min) |
Pilates Solo (50 min) |
CROSS (50 min) |
|
| 08h |
Ritmos (30 min) |
Ritmos (30 min) |
|||
|
Pilates Solo (50 min) |
Pilates Solo (50 min) |
Pilates Solo (50 min) |
Pilates Solo (50 min) |
||
|
Alongamento (30 min) |
Alongamento (30 min) |
||||
| 09h |
Pilates Solo (50 min) |
Pilates Solo (50 min) |
Pilates Solo (50 min) |
Pilates Solo (50 min) |
|
|
|
Alongamento (30 min) |
Alongamento (30 min) |
|||
| 15h |
Pilates Solo (50 min) |
Pilates Solo (50 min) |
|||
| 16h |
Pilates Solo (50 min) |
Pilates Solo (50 min) |
|||
| 17h |
Pilates Solo (50 min) |
Pilates Solo (50 min) |
Pilates Solo (50 min) |
Pilates Solo (50 min) |
|
| 18h |
Pilates Solo (50 min) |
Pilates Solo (50 min) |
|||
|
Ritmos (30 min) |
CROSS (50 min) |
Ritmos (30 min) |
CROSS (50 min) |
||
| 19h |
Pilates Solo (50 min) |
CROSS (50 min) |
Pilates Solo (50 min) |
CROSS (50 min) |
|
|
|
|
CROSS (50 min) |
|
